Renew Hypnotherapy Stop Smoking DIY Kit
Renew Hypnotherapy offers a comprehensive 'DIY kit' which you can use at home, in your own time and at your own pace. The kit includes a booklet and two-part C.D. which combined, assist you through acquiring the necessary motivation, to making the initial transition, to maintaining your resolve and staying a non-smoker. Read the truth about Stopping Smoking.
Fill out form to send me a Stop Smoking DIY Kit
The truth about Stopping Smoking
What do you believe about smoking?
If I told you it was easy, you wouldn't believe me. Everybody knows how difficult it is - it's common, accepted knowledge. In fact, you've probably tried to stop on several occasions already, and if you had hair when you began the attempt, have probably made yourself bald in the process! The trouble is, when you believe that something is going to be difficult, you create a self-fulfilling prophesy. Your belief that something will be difficult guarantees that it will, and the problem with stopping smoking, is that people have been so thoroughly ‘hypnotised’ into believing that it has to be difficult, even those who have never smoked believe it to be extremely hard.
Will Power
Everybody ‘knows’ that it takes immense will power to stop smoking, and if I were to tell you that that doesn't necessarily have to be the case, you would probably think that I had no idea what I was talking about! However, well-known facts only hold true until a previously un-known, or un-realised piece of information, comes to light.
Consider this: Will power is only required to stop smoking whilst there is an argument raging in your head - when one part of your mind wants to light a cigarette, but another part of your mind says that you can't, or you mustn't. Realistically, what are your chances of success when the focus of your mind is split in two and those parts are pulling against each other? You're not fighting cigarettes, you're fighting yourself!
Stopping smoking can be embarrassingly easy when your mind is united and pulling in one direction and hypnotherapy can assist you in achieving this state of mind. You may find that not only is stopping smoking much easier than you ever believed possible, you can even allow yourself to enjoy doing it.
Freedom
Nobody likes to be told what to do and nobody likes to be controlled by another, and yet so many otherwise independent and strong-willed people find themselves feeling controlled by cigarettes. Can you imagine how liberating and empowering it is for every person who has succeeded in banishing this poisonous drug from their lives? Can you imagine being one of those people?
Stopping smoking is one of the kindest and most decent things a person can ever do for their own body. If we see an innocent child doing something that could endanger their life, we don't hesitate to step in and ‘save’ them from themselves. Yet smokers consistently play dumb to what they are doing to their own bodies. More important though, is the effect that being a smoker has on a person's mind. All smokers know that they are harming themselves, but they have to diminish this knowledge in their own minds because they know that to acknowledge it, would mean having to do something about it. Fear is an important emotion for all living creatures. It exists to protect us. But to fear making the necessary leap to stop smoking is to fear taking control of your own life and your own destiny. The only ‘failures’ are those who are too afraid to try.
Imagine what you could gain if you stopped smoking:
- Freedom from a killer 'ball and chain'
- Self-Respect.
- Increased fitness
- Richer
- Increased confidence
- Smell more attractive
- Be more attractive
- Respect of your family and peers
- Happiness of your children
On the negative side, you may encounter jealousy from those smoking friends who want you to fail so that they can justify not having to make the attempt - but would you let that stop you?
The Conditioned Response
To smoke or not to smoke is a no-brainer - we all know that. Ask yourself what you believe is possible. Nobody forces you to smoke. Putting a cigarette in your mouth and lighting it is a conditioned response to an impulse generated by your mind. Your conscious mind taught your sub-conscious mind how and when to do this. However, your sub-conscious mind can also remember a time in your life when you didn't smoke and when the fact that you didn't smoke was of no consequence to you. Until you trained your mind and body to be a smoker, you were a non-smoker, and you can be again.
What will you choose?
The choice is yours. The only obstacle in your way is your own belief about what is achievable. So, ask yourself what you believe is possible? You can choose to rise from the ashes and determine to pursue a more positive future for yourself and your family, or you can switch off the voice of reason and languish in the well of denial.
Thousands stub out the torture every day and you can be one of them. If you do nothing else for yourself for the rest of your life, do this. Can you think of anything else more worthwhile or rewarding?
One to One Consultation
We also offer a 'one to one' consultation at a cost of £100 which lasts between 1.5 hours and 2 hours. The DIY kit booklet and part two of the C.D. mentioned above are given to clients free of charge when attending a 'one to one' session.
However, we would recommend purchasing the DIY kit in the first instance as the booklet can be read, and the first track on the C.D. can be listened to, as often as you wish before making the decision to stop smoking. For most people this is all that is needed to break the habit. For some a more detailed exploration into the forces driving their smoking behaviour may be required.
How to order a DIY smoking Kit
Simply call 0115 9206005, or fill out the below form. Once you have completed the form, you will then be prompted to print the page. Please include this printed page and a cheque for £25.00 made payable to Renew Hypnotherapy and send to:
Renew Hypnotherapy
14 Cross Street
Arnold
Nottingham
NG5 7BL
Explore Services
Explore Products & Solutions
