Renew Hypnotherapy Products & Services

Achieve and maintain your ideal weight

‘Naturally slim people’ are slim because they have a healthy relationship with food. They know that food is simply fuel for their bodies and they don’t feel compelled to eat food that they don’t need. Understanding and changing your relationship with food is essential if you are to achieve and maintain your ideal weight.

Renew Hypnotherapy offers a home package to assist you in re-programming your sub-conscious mind to enable you to reclaim control over your eating habits. (see Weight Control). The approach adopted in the home package centres around re-education, motivation and positive suggestion and is a highly effective way of replacing unhelpful habits with positive new ones.

The 'one to one' service offered for weight control takes a different approach to the home kit. Here your history is taken into account and a more detailed exploration is conducted to find and 'root out' why the compulsion to over-eat exists in the first place. By finding the 'driver' and releasing any trapped emotion, the compulsion can be removed. Alternatively, a more creative therapy may be employed to discover what over-eating achieves for you - all negative behaviour patterns fulfil a positive intention even if you are not consciously aware of what they are. The understanding this can provide may be all you need to change your behaviours. Please be assured that the therapy to be used would be discussed and agreed with you and no approach would be used with which you are not comfortable.

Interested in this service? We can help you to maintain your ideal weight.

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