Hypnotherapy & Hypnosis
The very word ‘hypnosis’ can fill people with fear and mistrust, but that fear is misplaced. Therapeutic hypnosis is very different from stage hypnosis. Recipients are always in control and all hypnotherapists are committed to helping their clients – not humiliating them! Hypnosis is a powerful tool to affect change, but it is neither magic nor sinister in any way.
- 1. What is Hypnosis?
- Hypnosis is a means of communication which usually takes place in a trance state and is designed to access a persons subconscious mind. There are many misconceptions with regard to hypnosis, both in relation to what it is, and what it involves. read more about Hypnosis ››
- 2. What is Trance?
- Trance is a natural and normal state that we all enter into several times a day, every day of our lives. Daydreaming is a common example of the trance state, in its natural form, to which we can all relate. Read more about Trance ››
- 3. What is the Sub-Conscious Mind?
- Your subconscious mind is the ‘all-knowing’ part of your mind. Your ‘conscious’, or ‘thinking’ mind can only hold information pertinent to your ‘here and now’. Its contents are of immediate value to you, and can and will, be changed as required. Read more what is the sub conscious mind ››
- 4. How does Hypnosis Work?
- Hypnosis induces the natural ‘trance’ state in order to access the subconscious mind with a view to achieving a person’s therapeutic outcomes. By re-training the sub-conscious mind it is possible to correct and/or alleviate a person’s pain in the present. Read more about how hypnosis works ››
- 5. Can Hypnosis help you?
- Ask yourself what you believe about yourself? Then go a step further and question why you believe what you do? Where do your beliefs stem from? Read more about if hypnosis can help you ››
- 6. Does Hypnotherapy Work?
- Hypnotherapy is extremely powerful. Businesses have been exploiting the power of suggestion through advertising for many years, and continue to spend millions annually to promote their products in this way, because they know it works. Read more about if hypnotherapy really works ››
Hypnotherapy can help you:
